Now age who is not familiar with computers. Almost everyone can use. From only for games, surfing the Internet, send email to work serius.Banyak work requiring the intervention of a computer. The computer seems to help us in many ways.
But there is always a good calculator. The long hours in front of a computer can damage your eyes. Some of the negative consequences of a long time at the computer:
The radiation caused by beta waves in the monitor can cause damage to the retina
According to a study in the United States, the beta radiation of the wave of computer monitors. Note, started in 2004, computer monitors have a weak radioactive silicon components (brass ensemble), which is able to cost XVGA brighter colors with little.
radioactive beam will continue until the expiration of more than 20 years of activity. Eye damage is not straightforward, but it is gradual. To prevent it, the three hours before making their computer activities, 5menit their eyes to see the eyes of others.
light level (brightness) that are too light or too dark and not good for healthy eyes
For more information, light intensity (brightness) that are too light or too dark are good for eye health. The light is too bright, the eyes become reflexes, while the lighting is too dark and work harder to make only the eyes to see. This makes the eyes get tired quickly.
For prevention, you need the monitor brightness and contrast until you can see the eyes adjust easily. They have also set the resolution with the characters on the monitor to make documents easier to read and your eyes feel more comfortable.
The existence of eye fatigue, blurred vision and dry eyes.
To overcome this, not the eye must be constantly looking at the computer, without rest. Occasionally we have to rest my eyes in a way that set eyes on green plants.
In addition, a wink way, keep your eyes do not dry, because the eye blinks, then shed tears that is distributed over the surface of the cornea. Tears is what causes the eyes to stay moist and clear. A healthy eyes, and multiply the consumption of vitamin A, and not much time to look through the eyes to close the address of your monitor.
Computers are important in our lives, but not too long to use because it is dangerous for the eyes. Enjoy keep your eyes after using the computer and the health of your eyes. Because the eye is very important to your life.
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coded by nessusTags: Eye Health, Kompute, radiation
