Posts Tagged ‘vegetables’

Vegetables And Fruits For Eye Health

Friday, April 16th, 2010

Health Food MataSumber: Science and Technology News Topic: Food Tags: Glaucoma, carotenoids, cataracts, lutein, eye, sensory, UV radiation, vitamin E, zeaxanthin
The eye is the human senses are very important / important. Can you imagine if we had eye damage or blindness, we can not enjoy and feel the beauty of this universe. In fact, we often forget to make eye care, but like other parts of the body, the eyes may be affected by diseases or health problems. Disorder-disorder can be caused by air is not clean or dirty, radiation, sunlight, radiation, long before computers and other disorders.Studies on the prevalence of eye disease Research Group (2004 made) estimates that in 2020 the number of patients with eye diseases and blindness in the world will reach 55 million inhabitants. This study also noted that the increase of eye disease and blindness, especially for those who have been over 65 years. A person 80 years or more that 8% of the total population, suffer blindness as much as 69%.

…read more


Incoming search terms:

Health Benefits Of Antioxidants For The Body

Wednesday, April 14th, 2010

We all know that health comes first and foremost in people’s lives than others, such as position, power, rank or wealth. Without optimal health, will become meaningless, because that is fit and healthy is the dream of all.Epidemiological studies showed no strong relationship between health status and life expectancy of people with their consumption patterns. Communities in the region that consumes large amounts of protein, fat, sugar and salt, for example, is more likely to suffer from degenerative diseases than people in the region, many carbohydrates, fiber and vitamins that are consumed.

Countries with a majority of the population of long duration, like the Japanese, who consume foods rich in beans, vegetables and fruits and green tea berkebiasaan. Eskimo communities whose lives are not separated by the consumption of fish, rarely found in patients with cardiovascular disease. The consumption society groups, used the fermented milk was on average a longer time.

The increasing prevalence of degenerative diseases in Indonesia to motivate, Indonesia’s food and nutrition researchers to explore the antioxidant compounds from natural sources livestock. The rich biodiversity and natural wealth of indigenous materials, which was granted by God to the people of Indonesia, was potentially very valuable and useful to the health of society.

…read more


Diet With Fruits And Vegetables

Thursday, July 2nd, 2009

While many diet programs that offer the body healthy and thin. However, be careful when choosing the right diet program, because his dream of a healthy and slim body lost due to either a diet program.
When choosing a diet that limits consumption of certain food groups like fruits and vegetables are not only healthy eating. Since the body does not need other substances such as proteins, carbohydrates, and others. Therefore, the fruit diet should also be balanced intake of nutrients.
Eat fruits
A diet program that is safe for the body to consume a diet with more vegetables and fresh fruit.This program is much better because of fresh vegetables and fruits commonly occurring fiber or fiber as essential components of foods for your diet. Consumption of fruits and vegetables in large quantities, can also prevent people from heart attack and cancer. …read more